Angela is no stranger to an active lifestyle. After seventeen years of competitive swimming. She started taking yoga classes in Los Angeles in 2008. Her love of yoga was not instant. Like many people, the language, challenging physical poses and breath work were overwhelming. After years of battling with overworked muscles and anxiety, she found growth and engagement in her physical + mental practice. In 2016 Angela left her corporate job and completed a 200 hour yoga teacher training and began teaching yoga classes shortly after. Since then, Angela has embraced an open, approachable and detailed teaching style fitting for whatever you are at in your yoga journey. Whether it is your first exposure to a yoga practice or your thousandth class her class has a true all levels approach. When she is not teaching, Angela is running The Hardware House Kitchen with her husband Wes and loving on her daughter Sage and her son Matteo.