Jody is a former Junior Olympic gymnast and coach. She has practiced yoga for over 25 years, and is a RYT 500 hr and ERYT 200 hr certified instructor. Jody has been teaching for the past 9 years- and has loved every moment and opportunity to serve, guide,encourage, inspire and love all people/yogis.

She has been a registered nurse for 31 years and has her Reiki Master & Karuna Reiki Master certifications as well.

She loves to teach from her heart, encouraging all to enjoy in gratitude where your body is in that moment-finding an accessible safe practice for every individual and discovering mind to body, heart to  soul & breath to movement connection.

For when you are in alignment & undivided , you are most powerful.

Jody believes your practice is a sacred space to restore, discover, challenge, change, create flexibility & strengthen all of who you are! You are a masterpiece and brighten this world. Last but not least, she has an extraordinary 4 year daughter who loves to practice and teach yoga as well!

Namaste!